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Autumn Morning Flow: Hatha, Meditation & Sound Healing

  • The Wellbeing Centre Swansea 11 Burman Street Walter Road Swansea, Wales, SA1 5PQ United Kingdom (map)

Autumn Morning Flow: Hatha, Meditation & Sound Healing

A flowing morning practice of Hatha yoga and meditation to close the autumn season. This slightly longer practice gives you time to reconnect with your body and mind, and we'll finish with live sound healing during Savasana.

All levels welcome, including beginners.

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16 October

Deepen & Explore: Hatha Flow and Sound Healing (Llanelli)