About Me

I am a psychologist, researcher and advocate exploring how we can build a society that truly prioritises wellbeing. My research interests include: Wellbeing, Inequality, Mindfulness, Policy and Governance, Systems Change, Cultural Values.

With a PhD in Psychology, my research examines how wellbeing can be integrated into governance and policy. My work bridges science, policy and practice, focusing on creating systems that support happiness, health, connection and sustainability at every level.

I am also a registered mindfulness practitioner (Breathworks) and 500 hour yoga teacher (200hr YTT in Synergy Yoga at Lanka Yoga, Sri Lanka & 300hr YTT at Vinyasa Yogshala, Rishikesh, India). I have spent time in Asia studying eastern philosophies and practices, deepening my understanding of how different traditions value and understand human flourishing.

Through research, writing and practice, I explore how we can move towards a more compassionate, conscious and sustainable world, one that prioritises human and planetary wellbeing.

Read more about my work below or get in touch