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Swansea University Students: Weekly Mindfulness & Self-Care Classes

  • SWANSEA UNIVERSITY SINGLETON Swansea, Wales, SA2 8PP United Kingdom (map)

Mindfulness, meditation, journalling and self-care classes. Perfect for anyone who is either new to mindfulness, or has dipped their toe in previously and is ready to start a consistent practice. A great way to calm stress, relax and improve focus!

SINGLETON CAMPUS DATES:

  • Tuesday 1st November 5:30-6:30pm

  • Tuesday 8th November 5:30-6:30pm

  • Tuesday 15th November 5:30-6:30pm

  • Tuesday 22nd November 5:30-6:30pm

Cost is £20 for 4 x Classes.

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7 October

(SOLD OUT) Meditation & Self-Care Evening (LLANELLI)
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13 November

(SOLD OUT!) The Winter Meditation Retreat (November)